Our third experience with leader Jessica was absolutely delightful, the group was a pleasure to meet and the itinerary was well paced with a rest day from walking in the middle to travel on the Fram railway and Sogne Fjord. Had not expected to enjoy the best food I've ever had in 50 years of travel to Europe, but the Golsfjellet Hotell had a superb breakfast smorgasbord and perfect evening meals. Even the weather was very good considering the latitude and altitude, and the flowers were wonderful! Once again, well done Naturetrek!
R.B. Australia
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Norway - Alpine Flowers of the Gol Plateau
Tour Code: NOR02An 8-day holiday of botanical and natural history walks amongst the Arctic-alpine flora of southern Norway.
£2,395
£2,095
Highlights
Tour Itinerary and Reports
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Summary
The Gol Plateau is one of Norway's hidden gems, a wonderfully scenic landscape of woodland, lakes, moorland and mountains rich in both flora and fauna. This botanical holiday is based at a delightful hotel in Kamben, from where we’ll walk each day to explore the surrounding countryside and enjoy a colourful diversity of alpine and northern flora. These botanical walks will be enriched by the profusion of butterflies at many localities and also an interesting birdlife. Although most of our exploration will be on foot, we also enjoy a memorable excursion on the famous 'Flam Railway' which traverses a complete range of Norwegian scenery from fjord to mountain.
- Enjoy Norway’s rich Arctic-alpine flora
- A wealth of birds and butterflies
- A single-centre base in a delightful hotel
- Wonderful walking
- Travel on the 'Flam Railway'
- Be guided by an expert Naturetrek botanist
Grading
Day walks only.It is Norway’s majestic coastal fjords that so epitomise the country’s scenic splendour; yet, inland, lie some of the most attractive and varied landscapes in Scandinavia. Indeed, since agricultural use affects a meagre 4% of the country, Norway’s interior has a great deal to offer the naturalist, its wild, wide-open spaces harbouring a great variety of interesting Arctic-alpine plants and animals. By way of further attraction, the country’s high standard of living ensures excellent facilities. Thus, at the end of each day out in the wilderness we may enjoy a retreat to our base in Kamben for the week, a friendly and comfortable family-run hotel serving plenty of good traditional Norwegian food. Kamben, just four hours by road from Oslo, is ideally situated for botanical exploration, lying just below the tree-line at 790 metres, and just 15 kilometres north of the attractive and convenient town of Gol, in southern Norway’s Buskerud province. Spring, though, comes late to this high plateau of Golsfjellet and its surrounding peaks, there being a quick and intense blossoming of plants during the long days of early July. Then, abundant flowers attract numerous colourful butterflies and other insects, whilst breeding birds are highly active in their efforts to raise young during so short a season.
Our aim during this week-long holiday will be to explore and enjoy the region by means of day walks from our hotel. From it, we are able to employ a wide range of well-marked footpaths that give us access to the uninhabited and peaceful places where flowers and other wildlife abound. We will range over open moorlands and around tranquil lakes, wander amongst coniferous and birch woodlands, and ascend alongside icy rivers towards the higher peaks and their rewarding Arctic-alpine meadows. In these magnificent wilderness regions we have the freedom to roam at will in our search for the area’s natural history. It is a place where lichens abound, advertising the clean air. Some of the interesting flowering plants that we will find do, of course, also occur in northern Britain. There, though, they are rare and difficult to find; here, on the Gol Plateau, they are abundant and grow amongst so many others which are found only at these more northerly latitudes. Saxifrages, in particular, are well represented whilst, in the more open habitats, a wide range of willows may be found, from the dwarf Salix herbacea and S. reticulata to the taller S. myrsinifolia, together with many representatives of the heather family. Bird species are not numerous here, but do include many northern species which are rare in Britain such as Rough-legged Buzzard, Gyrfalcon and a variety of game birds, whilst an appealing selection of woodpeckers breed alongside Fieldfares in the woodland and forest areas. On sunny days we will be able to enjoy the wide variety of butterflies that make the most of a short flying season to dance through the meadows and soak in the sun from sheltered hollows. Numerous amongst them are members of that most confusing but elegant of families, the fritillaries.
Close to our hotel, we will explore the mixed woodland and bogs, and ascend gently to Syningen, at about 915 metres, and Storefjell, from which far-reaching views extend over many of our week’s target destinations. On another day we will walk through the pine woodland which shelters the Twinflower (Linnaea borealis), named after Linnaeus, whose favourite flower this was. Here we will also hope to see such bird species as Grey-headed Woodpecker and Siberian Jay, before the woods give way to open areas and we continue across streams filled with Marsh Cinquefoil, and down towards Gol to end the day. To the east of Kamben we ascend on pleasing paths, through woodland and open moorland, to the summit of Nystolsfjellet, which rises to over 1,220 metres. The wide-ranging views from the top allow us to scan for soaring birds of prey, or perhaps glimpse a Merlin dashing past. Cloudberry is abundant in the damper areas, and we should see a range of Alchemillas, and may even find the tiny Bog Orchid and Lesser Twayblade. To the north, beyond Tisleifjord, lies the province of Oppland, an attractive area of lakes set amongst rounded hills. Here we will search for Elk, Ptarmigan, Capercaillie, and both Willow and Black Grouse, and also stop en route to view one of Norway’s famous elaborate wooden churches. Also in Oppland is the mountain of Skogshorn (1,615 metres). This is well worth climbing on a clear day (from a start at 820 metres, not sea level!), being the highest peak in the region and therefore offering splendid views over the surrounding mountains and lakes, as well as a fabulous mountain flora.
Perhaps the most spectacular day of all, however (provided the weather is reasonable), will be our expedition to the famous Flam railway. This uses a range of transport — bus, mountain railway and fjordland boat — to travel through very varied mountain and fjordland scenery, including a visit to the spectacular waterfall at Flam, as well as Aurlandsfjord and Sognefjord. A remarkable day in which to combine both montane and coastal plants and birds (including such seabirds as gulls, terns and auks!).
Outline Itinerary
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What's Included?
- Flights
- Accommodation: A friendly, family-run hotel in Kamben, with private facilities.
- Food:
All food included in the price.
Reviews
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We spent a week in a peaceful plateau area of Central Norway, mostly gentle walking to look at the wildlife, with a few longer trips by train and minibus. It was all very well organized so that we saw the best of the area, with an excellent hotel as our base, and a very good leader who made sure that we were all able to pursue our own particular interests.
R.H. Warwickshire -
Overall a very enjoyable holiday in an area I'd never been to before.
D.L. Surrey -
I thoroughly enjoyed the holiday.
S.P. Belfast -
We enjoyed the visit, and there was much to command, with good walks, very pleasant countryside and interesting flora. An enjoyable week.
Dr. & Mrs G.W. Flintshire -
The walks were spectacular and well planned and took us through many varied and beautiful habitats.
N. & S.L. Hampshire -
Su and Paul were terrific - informative, organized and kind.
V.L. USA -
Jessica Turner is an outstanding leader in every way. The train/ferry excursion was a lovely way to experience more of the beautiful, wild Norwegian landscape.
R.B. Australia -
Jessica was excellent as a leader, beautifully observant of both wildlife and her clients' needs, organising everything so smoothly without any regimentation, interesting, very knowledgeable and kind. For the first time I enjoyed butterflies. Good company from the group, lovely flowers, wonderful lichens. My best day was the Thursday from Gronlie to Bastolen, a fascinating new and beautiful landscape, especially the morning.
A.E. Lancaster -
I enjoyed what I came to see- the plants! As a bonus, I enjoyed the accommodation (Cranes, Siskins, House Martins from my window), the food and above all, the level of effort that our guides, Jessica and Paul, put into making sure that each and every one of us were included and saw what we were interested in. Your company also accommodates us coming from a different part of the world with different arrivals/departures.
G.D. New Zealand
Dates & Prices
2025
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Tour Leader: Jessica Turner
Jessica claims she started her lifelong love of plants through having a field guide as a favourite picture book at an early age! She went on to study Botany at Cambridge University, specialising in ecology and pollen analysis, and has been involved in a variety of botanical survey projects for the National Trust and a local Wildlife Trust. Jessica is based in Oxford where she now works as a hospital chaplain. However, plants remain a passion, together with birds, butterflies and other aspects of natural history. She loves sharing her enthusiasms with others, and has travelled with Naturetrek over a number of years, first as a client and now a leader.
2026
Prefer to Travel in a Private Group?
For any interested natural history club or society, we can arrange for a private departure of this tour.
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